The level of hatred is palpable. I find tears fall for no reason most days. Lost sorrow fills my heart. What I find is that if I do not watch the news, if I limit my social media exposure, and focus on the moment and how life is right in my own community, the sorrow is less. Please understand that I am not burying my head in the sand regarding the state of this country and the world. I suggest that we understand our saturation level for absorbing negativity and step away from the source(s) from time to time to maintain our sanity and keep our hearts pure. Breathe slowly, remain faithful to the love that resides within.
The Journey of a thousand miles 